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5 minutes faster!

By RickMeasham | October 18, 2007

 Spring into Shape - October 2007I ran the Spring Into Shape fun run again for October .. and beat my September time by 5 minutes!

The next run is on November 18th and I’m hoping to do about 34 minutes .. which will be hard, but achievable: It’s what I ran in November last year!

Topics: Fitness, Fun Runs | No Comments »

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